Online Coaching
Structured online fitness programmes designed to improve strength, conditioning and overall health.
A complete online fitness coaching system designed to help you train consistently, build strength and make real progress over time. Follow structured workouts at home or in the gym, with clear video guidance, progress tracking and ongoing support from Charlie through the Schofield Fitness App
WHAT YOU CAN EXPECT
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Weekly structured workout schedule
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Strength and conditioning focused sessions
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Clear video demonstrations for every exercise
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Progress tracking inside the app
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Easy-to-follow training for all fitness levels
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Clear guidance and ongoing support throughout
WHO IT’S FOR
Our Online Coaching is ideal for anyone who wants expert guidance and accountability while training remotely — whether at home, outdoors, or in the gym.
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Beginners who want clear structure, confidence and motivation
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People who need flexible training that fits around their lifestyle
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Individuals looking to improve overall fitness, strength and conditioning
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Busy professionals with limited time but high standards
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Anyone who wants professional coaching without being tied to one location
HOW THE PROGRAMME WORKS
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Download the Schofield Fitness App
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Access your personalised training plan
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Follow workouts with clear video demonstrations
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Track your progress and stay consistent
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Receive ongoing guidance and support from Charlie
BENEFITS OF THE PROGRAMME
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A clear training structure you can follow long term
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Train on your own schedule, anywhere
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Professional online coaching without gym membership costs
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Measurable progress through structured training sessions
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A balanced approach to strength and conditioning
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Increased motivation through progress tracking and in-app reminders
Choose Your Online Coaching Plan
Select the level of coaching and support that fits your goals.
8-Week Box to Fit Programme
£99 one off payment
Perfect if you’re consistent and motivated, but need structure and guidance to start seeing real progress.
Includes:
✓
Structured 8-week boxing
programme
✓ Weekly programme adjustments
tailored to your progress
✓ Ongoing coaching support via the
Schofield Fitness app
✓ Train anywhere – home or gym-based
options included
✓Weekly video check-ins to keep you
accountable and on track
Online Coaching
£179 per month
Ideal if you want more accountability, guidance and regular feedback to stay on track.
Includes:
✓
Fully personalised training
programme built around your goals
✓ Clear nutrition guidance to
support performance and results
✓ Progress tracking to keep you
moving forwar
✓ Bi-weekly video check-ins for
feedback and accountability
✓ Programme adjustments every two
weeks based on progress
✓ Ongoing coaching support via the
Schofield Fitness app &
WhatsApp
Online Coaching Premium
£219 per month
Best for beginners or anyone wanting maximum support, structure and faster progress.
Includes:
✓ Fully personalised training programme tailored to your goals and lifestyle
✓
Clear, sustainable nutrition
guidance to support
performance and body
composition
✓ Progress tracking &
performance monitoring to
keep results measurable
✓ Weekly video check-ins for
detailed feedback and
accountability
✓ Programme adjustments
every week to ensure
continual progress
✓ Regular message check-ins
via the Schofield Fitness
app & WhatsApp
✓ Priority support with
faster responses and direct
access to
coaching
✓
Home or gym-based training
options for complete
flexibility
✓ Expert coaching oversight to keep you consistent, confident, and progressing
Maximum support & accountability
This Is a Complete Lifestyle & Physical Transformation
If you’re tired of feeling uncomfortable in your own body…
Tired of second - guessing what to eat, how to train, or where to even start…
Online Coaching gives you structure, clarity and accountability.
Together, we’ll build strong, sustainable habits, a training routine you genuinely enjoy, and a lifestyle that supports long-term results - not quick fixes.
This
isn’t about extremes.
It’s about consistency, confidence, and becoming the strongest
version of yourself.
READY TO START YOUR FITNESS JOURNEY?
Train anywhere, stay consistent and follow a proven plan designed to deliver real results.
